HOSTESS vs DONUT HOLES CRUMB
Nutrition comparison per 100 g serving
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DONUT HOLES CRUMB wins in 5 out of 11 nutrient categories
HOSTESS: 3
vs
DONUT HOLES CRUMB: 5
(3 ties)
Overview
| Nutrient | HOSTESS | DONUT HOLES CRUMB | Winner |
|---|---|---|---|
| Calories | 356 cal | 385 cal | |
| Protein | 2.2 g | 3.9 g | |
| Carbs | 60 g | 53.9 g | |
| Fat | 11.1 g | 17.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOSTESS | DONUT HOLES CRUMB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOSTESS | DONUT HOLES CRUMB | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 289 MG | 404 MG |