HORMEL vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HORMEL: 4
vs
CORNED BEEF HASH: 4
(2 ties)
Overview
| Nutrient | HORMEL | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 73 cal | 161 cal | |
| Protein | 6.1 g | 7.6 g | |
| Carbs | 6.5 g | 9.3 g | |
| Fat | 2.4 g | 10.2 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HORMEL | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 344 MG | 419 MG |