HORMEL vs RUSTIC CRACKERS WITH SESAME SEEDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HORMEL: 4
vs
RUSTIC CRACKERS WITH SESAME SEEDS: 4
(2 ties)
Overview
| Nutrient | HORMEL | RUSTIC CRACKERS WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Calories | 155 cal | 433 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 6.9 g | 66.7 g | |
| Fat | 10.3 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | RUSTIC CRACKERS WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HORMEL | RUSTIC CRACKERS WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 517 MG | 967 MG |