Hormel Pillow Pak Sliced Turkey Pepperoni vs Bologna
Nutrition comparison per 100 g serving
Ad 468x60
Bologna wins in 14 out of 27 nutrient categories
Hormel Pillow Pak Sliced Turkey Pepperoni: 11
vs
Bologna: 14
(2 ties)
Overview
| Nutrient | Hormel Pillow Pak Sliced Turkey Pepperoni | Bologna | Winner |
|---|---|---|---|
| Calories | 243 cal | 204 cal | |
| Protein | 31.0 g | 11.8 g | |
| Carbs | 3.8 g | 5.2 g | |
| Fat | 11.5 g | 14.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hormel Pillow Pak Sliced Turkey Pepperoni | Bologna | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 53.3 MG | |
| Folate, total | 4 UG | 5 UG | |
| Niacin | 0 MG | 2.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.1 MG | |
| Vitamin A, RAE | 15 UG | 0 UG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0.4 UG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0.3 UG |
Minerals
| Mineral | Hormel Pillow Pak Sliced Turkey Pepperoni | Bologna | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 9 MG | |
| Copper, Cu | 0.2 MG | 0.0 MG | |
| Iron, Fe | 2.7 MG | 1 MG | |
| Magnesium, Mg | 41 MG | 12 MG | |
| Phosphorus, P | 0 MG | 178 MG | |
| Potassium, K | 449 MG | 147 MG | |
| Selenium, Se | 0 UG | 12.4 UG | |
| Sodium, Na | 1,858 MG | 821 MG | |
| Zinc, Zn | 4.3 MG | 1.8 MG |