HORMEL vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HORMEL: 4
vs
NATURE'S HARVEST: 4
(2 ties)
Overview
| Nutrient | HORMEL | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 486 cal | 533 cal | |
| Protein | 17.1 g | 10 g | |
| Carbs | 0 g | 53.3 g | |
| Fat | 45.7 g | 33.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HORMEL | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Sodium, Na | 1,657 MG | 1,267 MG |