HORMEL vs SWEET SMOKED HAM
Nutrition comparison per 100 g serving
Ad 468x60
HORMEL wins in 4 out of 8 nutrient categories
HORMEL: 4
vs
SWEET SMOKED HAM: 2
(2 ties)
Overview
| Nutrient | HORMEL | SWEET SMOKED HAM | Winner |
|---|---|---|---|
| Calories | 500 cal | 140 cal | |
| Protein | 17.9 g | 17.5 g | |
| Carbs | 0 g | 8.8 g | |
| Fat | 46.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HORMEL | SWEET SMOKED HAM | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,750 MG | 1,123 MG |