HORMEL PEPPERONI vs BLACK FOREST HAM
Nutrition comparison per 100 g serving
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HORMEL PEPPERONI wins in 4 out of 12 nutrient categories
HORMEL PEPPERONI: 4
vs
BLACK FOREST HAM: 3
(5 ties)
Overview
| Nutrient | HORMEL PEPPERONI | BLACK FOREST HAM | Winner |
|---|---|---|---|
| Calories | 400 cal | 98 cal | |
| Protein | 23.3 g | 19.6 g | |
| Carbs | 0 g | 2.2 g | |
| Fat | 33.3 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL PEPPERONI | BLACK FOREST HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HORMEL PEPPERONI | BLACK FOREST HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 300 MG | 304 MG | |
| Sodium, Na | 1,733 MG | 870 MG |