HORMEL vs BEEF GOULASH
Nutrition comparison per 100 g serving
Ad 468x60
BEEF GOULASH wins in 8 out of 10 nutrient categories
HORMEL: 1
vs
BEEF GOULASH: 8
(1 ties)
Overview
| Nutrient | HORMEL | BEEF GOULASH | Winner |
|---|---|---|---|
| Calories | 161 cal | 110 cal | |
| Protein | 7.6 g | 9.3 g | |
| Carbs | 9.3 g | 10.3 g | |
| Fat | 10.2 g | 4 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | BEEF GOULASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | HORMEL | BEEF GOULASH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 419 MG | 553 MG |