HORMEL vs SOUTHERN CORNBREAD DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HORMEL: 4
vs
SOUTHERN CORNBREAD DRESSING: 4
(2 ties)
Overview
| Nutrient | HORMEL | SOUTHERN CORNBREAD DRESSING | Winner |
|---|---|---|---|
| Calories | 143 cal | 150 cal | |
| Protein | 6.1 g | 4.4 g | |
| Carbs | 16.5 g | 24.8 g | |
| Fat | 6.1 g | 4.4 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | SOUTHERN CORNBREAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | HORMEL | SOUTHERN CORNBREAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 413 MG | 593 MG |