HORMEL vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 10 nutrient categories

HORMEL: 3 vs SPARTAN: 6 (1 ties)

Overview

Nutrient	HORMEL	SPARTAN	Winner
Calories	75 cal	108 cal
Protein	4.3 g	4.6 g
Carbs	8.2 g	18.5 g
Fat	2.8 g	1.5 g
Fiber	0.8 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	HORMEL	SPARTAN
Calcium, Ca	0 MG	46 MG
Iron, Fe	0.3 MG	2.1 MG
Sodium, Na	439 MG	338 MG

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