HORMEL vs DAL MAKHANI
Nutrition comparison per 100 g serving
Ad 468x60
DAL MAKHANI wins in 5 out of 10 nutrient categories
HORMEL: 4
vs
DAL MAKHANI: 5
(1 ties)
Overview
| Nutrient | HORMEL | DAL MAKHANI | Winner |
|---|---|---|---|
| Calories | 73 cal | 120 cal | |
| Protein | 5.7 g | 4.7 g | |
| Carbs | 9.8 g | 13.3 g | |
| Fat | 1.4 g | 5.3 g | |
| Fiber | 0.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | DAL MAKHANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | HORMEL | DAL MAKHANI | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 27 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 190 MG | 540 MG |