HORMEL vs 90 SECOND WHOLE GRAIN QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
HORMEL wins in 5 out of 12 nutrient categories
HORMEL: 5
vs
90 SECOND WHOLE GRAIN QUINOA: 4
(3 ties)
Overview
| Nutrient | HORMEL | 90 SECOND WHOLE GRAIN QUINOA | Winner |
|---|---|---|---|
| Calories | 165 cal | 172 cal | |
| Protein | 8.2 g | 6.2 g | |
| Carbs | 13.3 g | 29.5 g | |
| Fat | 8.6 g | 4.4 g | |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | 90 SECOND WHOLE GRAIN QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HORMEL | 90 SECOND WHOLE GRAIN QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 22 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 388 MG | 317 MG |