HORMEL vs SWEET MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET MASHED POTATOES wins in 6 out of 10 nutrient categories
HORMEL: 3
vs
SWEET MASHED POTATOES: 6
(1 ties)
Overview
| Nutrient | HORMEL | SWEET MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 120 cal | 98 cal | |
| Protein | 4.6 g | 1.6 g | |
| Carbs | 14.5 g | 18.9 g | |
| Fat | 5.0 g | 2.1 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | SWEET MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 12.3 MG |
Minerals
| Mineral | HORMEL | SWEET MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 293 MG | 156 MG |