HORMEL vs FOOD LION

Nutrition comparison per 100 g serving

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HORMEL wins in 5 out of 10 nutrient categories

HORMEL: 5 vs FOOD LION: 4 (1 ties)

Overview

Nutrient	HORMEL	FOOD LION	Winner
Calories	120 cal	137 cal
Protein	4.6 g	2.4 g
Carbs	14.5 g	16.1 g
Fat	5.0 g	7.3 g
Fiber	1.4 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	FOOD LION	Winner
Vitamin C, total ascorbic acid	0.4 MG	4.8 MG

Mineral	HORMEL	FOOD LION
Calcium, Ca	28 MG	16 MG
Iron, Fe	0.5 MG	0.9 MG
Sodium, Na	293 MG	411 MG

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