HORMEL vs VANILLA ALMOND CEREAL
Nutrition comparison per 100 g serving
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VANILLA ALMOND CEREAL wins in 9 out of 14 nutrient categories
HORMEL: 3
vs
VANILLA ALMOND CEREAL: 9
(2 ties)
Overview
| Nutrient | HORMEL | VANILLA ALMOND CEREAL | Winner |
|---|---|---|---|
| Calories | 75 cal | 446 cal | |
| Protein | 0.9 g | 19.6 g | |
| Carbs | 17.8 g | 53.6 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | VANILLA ALMOND CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HORMEL | VANILLA ALMOND CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 89 MG | |
| Iron, Fe | 0.2 MG | 5.9 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 108 MG | 429 MG | |
| Zinc, Zn | 0 MG | 4.0 MG |