HORMEL vs BEEF STEW

Nutrition comparison per 100 g serving

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HORMEL wins in 6 out of 10 nutrient categories

HORMEL: 6 vs BEEF STEW: 3 (1 ties)

Overview

Nutrient	HORMEL	BEEF STEW	Winner
Calories	105 cal	89 cal
Protein	6.5 g	5.7 g
Carbs	13.4 g	8.9 g
Fat	2.8 g	3.2 g
Fiber	2.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	BEEF STEW	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	HORMEL	BEEF STEW
Calcium, Ca	24 MG	0 MG
Iron, Fe	1.1 MG	0.6 MG
Sodium, Na	453 MG	343 MG

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