HORMEL vs BEEF STEW

Nutrition comparison per 100 g serving

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HORMEL wins in 5 out of 11 nutrient categories

HORMEL: 5 vs BEEF STEW: 4 (2 ties)

Overview

Nutrient	HORMEL	BEEF STEW	Winner
Calories	95 cal	78 cal
Protein	11.9 g	4.7 g
Carbs	4.8 g	8.2 g
Fat	2.8 g	2.8 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	BEEF STEW	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HORMEL	BEEF STEW
Calcium, Ca	32 MG	0 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	0 MG	184 MG
Sodium, Na	786 MG	443 MG

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