HORMEL Canadian Style Bacon vs Pork
Nutrition comparison per 100 g serving
Ad 468x60
Pork wins in 18 out of 29 nutrient categories
HORMEL Canadian Style Bacon: 7
vs
Pork: 18
(4 ties)
Overview
| Nutrient | HORMEL Canadian Style Bacon | Pork | Winner |
|---|---|---|---|
| Calories | 122 cal | 222 cal | |
| Protein | 16.9 g | 28.0 g | |
| Carbs | 1.9 g | 0 g | |
| Fat | 4.9 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL Canadian Style Bacon | Pork | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 86 MG | |
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 7.6 MG | |
| Pantothenic acid | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0.5 MG | |
| Vitamin A, RAE | 0 UG | 2 UG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0.9 UG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HORMEL Canadian Style Bacon | Pork | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 49 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Magnesium, Mg | 19 MG | 20 MG | |
| Manganese, Mn | 0 MG | 0.0 MG | |
| Phosphorus, P | 0 MG | 224 MG | |
| Potassium, K | 279 MG | 270 MG | |
| Selenium, Se | 0 UG | 44.3 UG | |
| Sodium, Na | 1,016 MG | 70 MG | |
| Zinc, Zn | 1.8 MG | 3.3 MG |