HORMEL vs FRESH GROUND PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HORMEL: 3
vs
FRESH GROUND PORK: 3
(4 ties)
Overview
| Nutrient | HORMEL | FRESH GROUND PORK | Winner |
|---|---|---|---|
| Calories | 107 cal | 188 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | FRESH GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | HORMEL | FRESH GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 509 MG | 85 MG |