HORMEL vs VEGAN TOONA WITH BLACK PEPPER
Nutrition comparison per 100 g serving
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HORMEL wins in 5 out of 10 nutrient categories
HORMEL: 5
vs
VEGAN TOONA WITH BLACK PEPPER: 3
(2 ties)
Overview
| Nutrient | HORMEL | VEGAN TOONA WITH BLACK PEPPER | Winner |
|---|---|---|---|
| Calories | 125 cal | 161 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 3.6 g | 8.9 g | |
| Fat | 4.5 g | 8.9 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | VEGAN TOONA WITH BLACK PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HORMEL | VEGAN TOONA WITH BLACK PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 455 MG | 375 MG |