HORMEL vs MAPLE HAM
Nutrition comparison per 100 g serving
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MAPLE HAM wins in 4 out of 10 nutrient categories
HORMEL: 1
vs
MAPLE HAM: 4
(5 ties)
Overview
Vitamins
| Vitamin | HORMEL | MAPLE HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HORMEL | MAPLE HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 455 MG | 696 MG |