HORMEL vs SPAM WITH PORTUGUESE SAUSAGE SEASONING
Nutrition comparison per 100 g serving
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SPAM WITH PORTUGUESE SAUSAGE SEASONING wins in 2 out of 10 nutrient categories
HORMEL: 1
vs
SPAM WITH PORTUGUESE SAUSAGE SEASONING: 2
(7 ties)
Overview
| Nutrient | HORMEL | SPAM WITH PORTUGUESE SAUSAGE SEASONING | Winner |
|---|---|---|---|
| Calories | 321 cal | 304 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 28.6 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | SPAM WITH PORTUGUESE SAUSAGE SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HORMEL | SPAM WITH PORTUGUESE SAUSAGE SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 1,107 MG | 1,054 MG |