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HORIZON ORGANIC vs LOWFAT COTTAGE CHEESE

Nutrition comparison per 100 g serving

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LOWFAT COTTAGE CHEESE wins in 8 out of 11 nutrient categories
HORIZON ORGANIC: 0 vs LOWFAT COTTAGE CHEESE: 8 (3 ties)

Overview

Nutrient HORIZON ORGANIC LOWFAT COTTAGE CHEESE Winner
Calories 267 cal 71 cal
Protein 6.7 g 11.5 g
Carbs 6.7 g 5.3 g
Fat 23.3 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin HORIZON ORGANIC LOWFAT COTTAGE CHEESE Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG

Minerals

Mineral HORIZON ORGANIC LOWFAT COTTAGE CHEESE Winner
Calcium, Ca 67 MG 88 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 177 MG
Sodium, Na 333 MG 363 MG
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