HORIZON ORGANIC vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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1% LOWFAT MILK wins in 7 out of 13 nutrient categories
HORIZON ORGANIC: 3
vs
1% LOWFAT MILK: 7
(3 ties)
Overview
| Nutrient | HORIZON ORGANIC | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 5 g | 6.3 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORIZON ORGANIC | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | HORIZON ORGANIC | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Phosphorus, P | 104 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 54 MG | 62 MG |