HORIZON ORGANIC vs LACTOSE FREE FAT FREE MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
HORIZON ORGANIC: 3
vs
LACTOSE FREE FAT FREE MILK: 3
(6 ties)
Overview
| Nutrient | HORIZON ORGANIC | LACTOSE FREE FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 38 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORIZON ORGANIC | LACTOSE FREE FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | HORIZON ORGANIC | LACTOSE FREE FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 129 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Phosphorus, P | 104 MG | 0 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 54 MG | 52 MG |