HORCHATA PREMIUM FRUIT BAR vs FRESH RAISINS
Nutrition comparison per 100 g serving
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FRESH RAISINS wins in 13 out of 18 nutrient categories
HORCHATA PREMIUM FRUIT BAR: 3
vs
FRESH RAISINS: 13
(2 ties)
Overview
| Nutrient | HORCHATA PREMIUM FRUIT BAR | FRESH RAISINS | Winner |
|---|---|---|---|
| Calories | 85 cal | 300 cal | |
| Protein | 0.9 g | 2.5 g | |
| Carbs | 17.0 g | 80 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORCHATA PREMIUM FRUIT BAR | FRESH RAISINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | HORCHATA PREMIUM FRUIT BAR | FRESH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 50 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 13 MG | 0 MG |