HORCHATA COOK & SERVE PUDDING vs VANILLA TAPIOCA PUDDING WITH COCONUT MILK AND CHIA SEEDS
Nutrition comparison per 100 g serving
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VANILLA TAPIOCA PUDDING WITH COCONUT MILK AND CHIA SEEDS wins in 6 out of 10 nutrient categories
HORCHATA COOK & SERVE PUDDING: 2
vs
VANILLA TAPIOCA PUDDING WITH COCONUT MILK AND CHIA SEEDS: 6
(2 ties)
Overview
| Nutrient | HORCHATA COOK & SERVE PUDDING | VANILLA TAPIOCA PUDDING WITH COCONUT MILK AND CHIA SEEDS | Winner |
|---|---|---|---|
| Calories | 381 cal | 142 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 90.5 g | 18.8 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORCHATA COOK & SERVE PUDDING | VANILLA TAPIOCA PUDDING WITH COCONUT MILK AND CHIA SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HORCHATA COOK & SERVE PUDDING | VANILLA TAPIOCA PUDDING WITH COCONUT MILK AND CHIA SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 667 MG | 0 MG |