HOPPY CERVEZA FLAVORED BLACK BEANS vs GARBANZO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
HOPPY CERVEZA FLAVORED BLACK BEANS wins in 4 out of 11 nutrient categories
HOPPY CERVEZA FLAVORED BLACK BEANS: 4
vs
GARBANZO BEANS: 3
(4 ties)
Overview
| Nutrient | HOPPY CERVEZA FLAVORED BLACK BEANS | GARBANZO BEANS | Winner |
|---|---|---|---|
| Calories | 100 cal | 85 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 19.2 g | 15.4 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 3.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOPPY CERVEZA FLAVORED BLACK BEANS | GARBANZO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOPPY CERVEZA FLAVORED BLACK BEANS | GARBANZO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 269 MG | 135 MG |