HOPPIN' JALAPEO BAKED CHEESE vs QUINOA TABOULI
Nutrition comparison per 100 g serving
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HOPPIN' JALAPEO BAKED CHEESE wins in 6 out of 12 nutrient categories
HOPPIN' JALAPEO BAKED CHEESE: 6
vs
QUINOA TABOULI: 5
(1 ties)
Overview
| Nutrient | HOPPIN' JALAPEO BAKED CHEESE | QUINOA TABOULI | Winner |
|---|---|---|---|
| Calories | 357 cal | 140 cal | |
| Protein | 21.4 g | 3 g | |
| Carbs | 3.6 g | 13 g | |
| Fat | 28.6 g | 8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOPPIN' JALAPEO BAKED CHEESE | QUINOA TABOULI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | HOPPIN' JALAPEO BAKED CHEESE | QUINOA TABOULI | Winner |
|---|---|---|---|
| Calcium, Ca | 904 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 786 MG | 310 MG |