HOPE BARS vs DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
Ad 468x60
HOPE BARS wins in 6 out of 10 nutrient categories
HOPE BARS: 6
vs
DARK CHOCOLATE BAR: 2
(2 ties)
Overview
| Nutrient | HOPE BARS | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 348 cal | 520 cal | |
| Protein | 13.0 g | 6 g | |
| Carbs | 47.8 g | 50 g | |
| Fat | 15.2 g | 32 g | |
| Fiber | 6.5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOPE BARS | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOPE BARS | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 5.9 MG | 2.2 MG | |
| Sodium, Na | 54 MG | 80 MG |