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Know what is on your plate.

Preston, Skahan and Smith, HOPE BARS, SUPERFOOD QUINOA BAR, DARK CHOCOLATE CHERRY, DARK CHOCOLATE CHERRY

Chocolate Preston, Skahan and Smith International Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

348 Calories
13.0g Protein
47.8g Carbs
15.2g Fat
6.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.0g 17%
Carbs 47.8g 63%
Fat 15.2g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 15.2g 20%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 47.8g 17%
Dietary Fiber 6.5g 23%
Total Sugars 17.4g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.9mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.9 MG 33%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About HOPE BARS, SUPERFOOD QUINOA BAR, DARK CHOCOLATE CHERRY, DARK CHOCOLATE CHERRY

Hope Bars Dark Chocolate Cherry Superfood Quinoa Bar from Preston Skahan and Smith International is made with organic quinoa puffs, peanut butter, honey, hemp seeds, dried cherries, brown rice crisps, and 70% dark chocolate, delivering 348 calories, 13.04g of protein, 47.83g of carbs, and 6.5g of fiber per 46g serving. A fiber-rich, whole-food bar.

Ingredients

ORGANIC QUINOA PUFFS, PEANUT BUTTER (PEANUTS), HONEY, ORGANIC HEMP SEEDS, ORGANIC BROWN RICE SYRUP, UNSWEETENED DRIED CHERRIES, ORGANIC BROWN RICE CRISPS, ORGANIC 70% DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC COCOA POWDER), PURE VANILLA EXTRACT, ORGANIC MILLET PUFFS, SEA SALT.

Dietary Information

HOPE BARS, SUPERFOOD QUINOA BAR, DARK CHOCOLATE CHERRY, DARK CHOCOLATE CHERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOPE BARS, SUPERFOOD QUINOA BAR, DARK CHOCOLATE CHERRY, DARK CHOCOLATE CHERRY include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, HOPE BARS, SUPERFOOD QUINOA BAR, DARK CHOCOLATE CHERRY, DARK CHOCOLATE CHERRY gets 15% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Preston, Skahan and Smith, HOPE BARS, SUPERFOOD QUINOA BAR, DARK CHOCOLATE CHERRY, DARK CHOCOLATE CHERRY

See how Preston, Skahan and Smith, HOPE BARS, SUPERFOOD QUINOA BAR, DARK CHOCOLATE CHERRY, DARK CHOCOLATE CHERRY compares to other foods in terms of nutrition:

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