HOPE BARS vs BANANA BREAD SPROUTED BITES
Nutrition comparison per 100 g serving
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BANANA BREAD SPROUTED BITES wins in 5 out of 10 nutrient categories
HOPE BARS: 4
vs
BANANA BREAD SPROUTED BITES: 5
(1 ties)
Overview
| Nutrient | HOPE BARS | BANANA BREAD SPROUTED BITES | Winner |
|---|---|---|---|
| Calories | 321 cal | 188 cal | |
| Protein | 10.7 g | 2.4 g | |
| Carbs | 42.9 g | 24.7 g | |
| Fat | 14.3 g | 8.2 g | |
| Fiber | 7.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOPE BARS | BANANA BREAD SPROUTED BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | HOPE BARS | BANANA BREAD SPROUTED BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 3.9 MG | 0.4 MG | |
| Sodium, Na | 54 MG | 0 MG |