HOPE AND GREENWOOD vs PAN MEXICANO
Nutrition comparison per 100 g serving
Ad 468x60
PAN MEXICANO wins in 5 out of 10 nutrient categories
HOPE AND GREENWOOD: 2
vs
PAN MEXICANO: 5
(3 ties)
Overview
| Nutrient | HOPE AND GREENWOOD | PAN MEXICANO | Winner |
|---|---|---|---|
| Calories | 414 cal | 420 cal | |
| Protein | 0.9 g | 4 g | |
| Carbs | 91.6 g | 48 g | |
| Fat | 4.5 g | 22 g | |
| Fiber | 0.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOPE AND GREENWOOD | PAN MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOPE AND GREENWOOD | PAN MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 120 MG |