Honeysuckle White Sweet Italian Turkey Sausage vs BEEF
Nutrition comparison per 100 g serving
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BEEF wins in 6 out of 11 nutrient categories
Honeysuckle White Sweet Italian Turkey Sausage: 2
vs
BEEF: 6
(3 ties)
Overview
| Nutrient | Honeysuckle White Sweet Italian Turkey Sausage | BEEF | Winner |
|---|---|---|---|
| Calories | 161 cal | 143 cal | |
| Protein | 17.9 g | 22.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 8.9 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Honeysuckle White Sweet Italian Turkey Sausage | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Honeysuckle White Sweet Italian Turkey Sausage | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 670 MG | 45 MG |