Honeysuckle White Heat & Serve Fully Cooked Oven Roasted Turkey 10-12lbs vs ""HAM
Nutrition comparison per 100 g serving
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Honeysuckle White Heat & Serve Fully Cooked Oven Roasted Turkey 10-12lbs wins in 4 out of 10 nutrient categories
Honeysuckle White Heat & Serve Fully Cooked Oven Roasted Turkey 10-12lbs: 4
vs
""HAM: 2
(4 ties)
Overview
| Nutrient | Honeysuckle White Heat & Serve Fully Cooked Oven Roasted Turkey 10-12lbs | ""HAM | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 17.9 g | 15.5 g | |
| Carbs | 1.2 g | 3.6 g | |
| Fat | 7.1 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Honeysuckle White Heat & Serve Fully Cooked Oven Roasted Turkey 10-12lbs | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Honeysuckle White Heat & Serve Fully Cooked Oven Roasted Turkey 10-12lbs | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 488 MG | 1,071 MG |