HONEYCRISP APPLES vs ORGANIC GARLIC
Nutrition comparison per 100 g serving
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HONEYCRISP APPLES wins in 6 out of 11 nutrient categories
HONEYCRISP APPLES: 6
vs
ORGANIC GARLIC: 1
(4 ties)
Overview
| Nutrient | HONEYCRISP APPLES | ORGANIC GARLIC | Winner |
|---|---|---|---|
| Calories | 52 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEYCRISP APPLES | ORGANIC GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | HONEYCRISP APPLES | ORGANIC GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |