HONEYCRISP APPLE BREAKFAST BREAD vs PLAIN BAGELS
Nutrition comparison per 100 g serving
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HONEYCRISP APPLE BREAKFAST BREAD wins in 6 out of 11 nutrient categories
HONEYCRISP APPLE BREAKFAST BREAD: 6
vs
PLAIN BAGELS: 3
(2 ties)
Overview
| Nutrient | HONEYCRISP APPLE BREAKFAST BREAD | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 261 cal | 271 cal | |
| Protein | 13.0 g | 9.4 g | |
| Carbs | 45.7 g | 54.1 g | |
| Fat | 4.4 g | 0.6 g | |
| Fiber | 4.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEYCRISP APPLE BREAKFAST BREAD | PLAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEYCRISP APPLE BREAKFAST BREAD | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 47 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 348 MG | 341 MG |