HONEY WHOLE MILK WATER BUFFALO YOGURT vs STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HONEY WHOLE MILK WATER BUFFALO YOGURT: 5
vs
STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA: 5
(1 ties)
Overview
| Nutrient | HONEY WHOLE MILK WATER BUFFALO YOGURT | STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA | Winner |
|---|---|---|---|
| Calories | 94 cal | 114 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 8.8 g | 23.4 g | |
| Fat | 4.7 g | 1.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHOLE MILK WATER BUFFALO YOGURT | STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | HONEY WHOLE MILK WATER BUFFALO YOGURT | STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 35 MG | 92 MG |