HONEY WHOLE GRAIN BREAD vs BRIOCHE BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHOLE GRAIN BREAD wins in 6 out of 10 nutrient categories
HONEY WHOLE GRAIN BREAD: 6
vs
BRIOCHE BUNS: 3
(1 ties)
Overview
| Nutrient | HONEY WHOLE GRAIN BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calories | 237 cal | 288 cal | |
| Protein | 10.5 g | 11.0 g | |
| Carbs | 47.4 g | 48.0 g | |
| Fat | 2.6 g | 5.5 g | |
| Fiber | 5.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY WHOLE GRAIN BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 266 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 182 MG | 181 MG | |
| Sodium, Na | 526 MG | 466 MG |