HONEY WHITE PREMIUM BREAD vs CANADIAN HONEY WHEAT PREMIUM BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CANADIAN HONEY WHEAT PREMIUM BREAD wins in 8 out of 15 nutrient categories
HONEY WHITE PREMIUM BREAD: 5
vs
CANADIAN HONEY WHEAT PREMIUM BREAD: 8
(2 ties)
Overview
| Nutrient | HONEY WHITE PREMIUM BREAD | CANADIAN HONEY WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 275 cal | 256 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 52.5 g | 48.7 g | |
| Fat | 3.8 g | 3.9 g | |
| Fiber | 5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHITE PREMIUM BREAD | CANADIAN HONEY WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 92 UG | |
| Niacin | 4 MG | 3.8 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHITE PREMIUM BREAD | CANADIAN HONEY WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 154 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 425 MG | 487 MG |