HONEY WHEAT PRETZELS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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HONEY WHEAT PRETZELS wins in 5 out of 10 nutrient categories
HONEY WHEAT PRETZELS: 5
vs
POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | HONEY WHEAT PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 564 cal | |
| Protein | 10.7 g | 7.2 g | |
| Carbs | 71.4 g | 48.7 g | |
| Fat | 7.1 g | 35.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | HONEY WHEAT PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 3.7 MG | |
| Sodium, Na | 571 MG | 597 MG |