HONEY WHEAT PRETZEL BRAIDS vs THE GOOD BEAN
Nutrition comparison per 100 g serving
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THE GOOD BEAN wins in 4 out of 11 nutrient categories
HONEY WHEAT PRETZEL BRAIDS: 3
vs
THE GOOD BEAN: 4
(4 ties)
Overview
| Nutrient | HONEY WHEAT PRETZEL BRAIDS | THE GOOD BEAN | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 83.3 g | 64.3 g | |
| Fat | 3.3 g | 10.7 g | |
| Fiber | 3.3 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT PRETZEL BRAIDS | THE GOOD BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHEAT PRETZEL BRAIDS | THE GOOD BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 364 MG |