HONEY WHEAT PRETZEL BRAIDS vs SCOOPS
Nutrition comparison per 100 g serving
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HONEY WHEAT PRETZEL BRAIDS wins in 6 out of 10 nutrient categories
HONEY WHEAT PRETZEL BRAIDS: 6
vs
SCOOPS: 2
(2 ties)
Overview
| Nutrient | HONEY WHEAT PRETZEL BRAIDS | SCOOPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY WHEAT PRETZEL BRAIDS | SCOOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 107 MG | |
| Iron, Fe | 7.1 MG | 1.1 MG | |
| Potassium, K | 214 MG | 143 MG | |
| Sodium, Na | 571 MG | 393 MG |