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Safeway, HONEY WHEAT PRETZEL BRAIDS, HONEY WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (25% DV).
About HONEY WHEAT PRETZEL BRAIDS, HONEY WHEAT
Signature Select Honey Wheat Pretzel Braids combine enriched wheat flour, whole wheat flour, honey, and brown sugar in a baked pretzel format. A 28g serving has 393 calories, 10.71g protein, 71.43g carbs, 7.14g fat, and 3.6g fiber. The whole wheat flour adds some fiber compared to standard pretzels. These suit snacking alongside dips or eaten on their own, with a mildly sweet, slightly honey flavor.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, VEGETABLE OIL (CANOLA AND/OR CORN AND/OR SOYBEAN OIL), HONEY, SALT, YEAST.
Dietary Information
Notable micronutrients in HONEY WHEAT PRETZEL BRAIDS, HONEY WHEAT include Iron, Fe (40% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, HONEY WHEAT PRETZEL BRAIDS, HONEY WHEAT gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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