HONEY WHEAT PIZZA DOUGH vs ORIGINAL GARLIC BREAD
Nutrition comparison per 100 g serving
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HONEY WHEAT PIZZA DOUGH wins in 5 out of 11 nutrient categories
HONEY WHEAT PIZZA DOUGH: 5
vs
ORIGINAL GARLIC BREAD: 3
(3 ties)
Overview
| Nutrient | HONEY WHEAT PIZZA DOUGH | ORIGINAL GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 351 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 43.9 g | 45.6 g | |
| Fat | 3.5 g | 14.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT PIZZA DOUGH | ORIGINAL GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHEAT PIZZA DOUGH | ORIGINAL GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 23 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 596 MG | 509 MG |