HONEY WHEAT ENRICHED BREAD vs NEW ENGLAND HOT DOG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT ENRICHED BREAD wins in 10 out of 15 nutrient categories
HONEY WHEAT ENRICHED BREAD: 10
vs
NEW ENGLAND HOT DOG ROLLS: 2
(3 ties)
Overview
| Nutrient | HONEY WHEAT ENRICHED BREAD | NEW ENGLAND HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 269 cal | 281 cal | |
| Protein | 11.5 g | 8.8 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 1.9 g | 2.6 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT ENRICHED BREAD | NEW ENGLAND HOT DOG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 212 UG | 105 UG | |
| Niacin | 5 MG | 4.4 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY WHEAT ENRICHED BREAD | NEW ENGLAND HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 88 MG | |
| Iron, Fe | 3.9 MG | 3.0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 423 MG | 439 MG |