HONEY WHEAT ENGLISH MUFFIN CANADIAN BACON vs BREADED MINCED FISH PIECES
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT ENGLISH MUFFIN CANADIAN BACON wins in 6 out of 11 nutrient categories
HONEY WHEAT ENGLISH MUFFIN CANADIAN BACON: 6
vs
BREADED MINCED FISH PIECES: 3
(2 ties)
Overview
| Nutrient | HONEY WHEAT ENGLISH MUFFIN CANADIAN BACON | BREADED MINCED FISH PIECES | Winner |
|---|---|---|---|
| Calories | 180 cal | 189 cal | |
| Protein | 10.9 g | 13.3 g | |
| Carbs | 25 g | 17.8 g | |
| Fat | 3.9 g | 7.8 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT ENGLISH MUFFIN CANADIAN BACON | BREADED MINCED FISH PIECES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY WHEAT ENGLISH MUFFIN CANADIAN BACON | BREADED MINCED FISH PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 33 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 211 MG | 267 MG | |
| Sodium, Na | 539 MG | 478 MG |