HONEY WHEAT DELI BREADS vs MARBLED CINNAMON BREAKFAST BREAD
Nutrition comparison per 100 g serving
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HONEY WHEAT DELI BREADS wins in 10 out of 15 nutrient categories
HONEY WHEAT DELI BREADS: 10
vs
MARBLED CINNAMON BREAKFAST BREAD: 2
(3 ties)
Overview
| Nutrient | HONEY WHEAT DELI BREADS | MARBLED CINNAMON BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 340 cal | |
| Protein | 10 g | 7.6 g | |
| Carbs | 50 g | 60.4 g | |
| Fat | 2.5 g | 8.5 g | |
| Fiber | 5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT DELI BREADS | MARBLED CINNAMON BREAKFAST BREAD | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHEAT DELI BREADS | MARBLED CINNAMON BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 113 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 375 MG | 340 MG |