HONEY WHEAT BRAIDS PRETZELS vs RODS PRETZEL
Nutrition comparison per 100 g serving
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HONEY WHEAT BRAIDS PRETZELS wins in 6 out of 10 nutrient categories
HONEY WHEAT BRAIDS PRETZELS: 6
vs
RODS PRETZEL: 1
(3 ties)
Overview
| Nutrient | HONEY WHEAT BRAIDS PRETZELS | RODS PRETZEL | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 78.6 g | 80 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY WHEAT BRAIDS PRETZELS | RODS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 6.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,714 MG | 767 MG |