HONEY WHEAT BRAIDS PRETZEL vs WINCO FOODS
Nutrition comparison per 100 g serving
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HONEY WHEAT BRAIDS PRETZEL wins in 5 out of 11 nutrient categories
HONEY WHEAT BRAIDS PRETZEL: 5
vs
WINCO FOODS: 4
(2 ties)
Overview
| Nutrient | HONEY WHEAT BRAIDS PRETZEL | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 83.3 g | 53.6 g | |
| Fat | 3.3 g | 39.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT BRAIDS PRETZEL | WINCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | HONEY WHEAT BRAIDS PRETZEL | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 133 MG | 964 MG | |
| Sodium, Na | 600 MG | 482 MG |